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While it’s true that we all have the same amount of time in each day, there are ways we can better use the time we have to make it feel like we have more of it. That’s why others are able to get more out of their day than others.
虽然我们每个人每天的时间都是一样的，但总有让我们更好利用时间的办法，来让我们比别人拥有更多的时间。这也就是为什么有些人一天之内做的事可以比其他人多。
But there’s no reason why we all can’t have the appearance of more hours and minutes in our day. It just takes implementing a few simple tips each and every day to see that it happens. Here are 6 tips that you can use to get more time out of your day – and get more time on your side as a result.
但我们绝对不可能真正去给一天增加几个小时抑或几分钟，我们只要用几个简单的小贴士看看每天都会发生什么变化。下面是六个贴士能让你从一天中挤出更多的时间——也就是为自己争取更多的时间。
1. Check email less
少看邮件
2. Plan the night before
头一天晚上提前做好计划
3. Don’t fight your body clock
不要打乱自己的生物钟
4. Eat less and eat well – but eat more frequently
吃得少吃得好——但频率要高
5. Stay hydrated
时刻补水
6. Do the hard work up front
不要一开始就做难的工作
These 6 tips may seem simple enough, but they are not so simple to maintain. But if you keep at it and keep your eyes on the prize – which is more time for you to do what you really want – then you’ll find that sticking to them is time well spent.
这六个小贴士似乎够简单的了，但要坚持下去却不容易。但如果你坚持下去，关注一下成效——你有更多的时间做自己想做的事情——那么你会发现坚持它们可以更好的利用时间。 |
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发表于 2013-1-16 14:07
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